Qigong Master Simon Blow offers a workshop in which you learn to generate healing sounds to heal yourself.
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The Six Healing Sounds, or Liu Zi Jue, is an ancient health cultivation practice from China, with a rich proud history of over 2000 years.
At the workshop, you will learn gentle movements and mantras for the internal organs of your body: Liver, Heart, Spleen, Lungs, Kidneys and your Lymphatic system.
The Six Healing Sounds gently vibrate and massage your internal organs, clear stagnation from your body and harmonises your emotions, creating a state of inner peace.
With regular practice, Qigong helps to cleanse your body of toxins, restore energy, reduce stress and anxiety and maintain a healthy and active life.
Simon will teach this one day workshop at Grassy Head, just south of Scotts Head.
The cost is $100. Bookings are essential, please contact Matt Sincock on 0427539382 or email mrsincock@icloud.com
See more about Qigong Master Simon Blow: www.simonblowqigong.com